It’s a little late to review last year. I’m already got four 2023 runs under my belt. Nevertheless, this is what it looks like. Only one year, 2013 recorded a were total mileage (406 against 2022’s 436).
Injury accounts for some of this: I some falls, some while running, some at home, and found getting back to running after them tedious and prolonged. Nevertheless, I did finish the Brighton half marathon, helped lead the Seaford Striders Couch to 5k group, ran the King’s Head Canter, the Lewes Downland Five Mile and the Rathfinny Christmas Run. I did parkruns at Storey’s Field in Cambridge, Bevendean Down and Seaford Beach, and have now volunteered at parkruns over a hundred times.
As for 2023, I shall strive to improve.